Sleep training for babies? Science says “DON’T DO IT!!!!!!”

beblessed-baby-sleepMore and more science keeps coming out about the effects of sleep training for babies, aka: ‘controlled crying’, ‘controlled comforting’, etc. Not only it does not give you what it says on the glossy brochure, it causes harm in the end. A new review paper out in the Journal of Developmental and Behavioural Pediatrics shows us the results of studies from 1993 to 2013. The jury is back: sleep training for babies is NOT a good idea – tell your friends! So: how to gain happy sleep??    Calm parents who feel loved, co-sleeping, breastfeeding, rocking and patting to sleep, singing lullabies, turning off all screens in the house an hour before bed-time, letting baby fall asleep on your body wherever you are…….the natural methods!

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